(Welcome)
Yourfirstclass
Welcome to your new favorite hour (trust us on this one).
Book Your First Session
1
Connect and Create
Jump on our mobile app or website and create your account in just a few clicks.
2
Get Your Credits
Buy credits or a membership to book your class. For first-timers, grab the 3 classes for €89.
3
Choose Your Moment
Browse our schedule and book your classes online.
(Before the class)
What to bring
- ✦Your beautiful self (most important)
- ✦Comfortable workout clothes that move with you
- ✦Grip socks (we sell them if you forget — no stress)
- ✦Water bottle (hydration is self-care)
- ✦Leave the ego at the door (our only rule)
Everything else? We’ve got it.
(First-Timer Briefing)
You won’t walk in blind
Before class begins, your instructor will gather all newcomers for a quick intro. We’ll show you your machine, demonstrate the basics, and remind you that every expert was once a beginner.
(During the class)
50 minutes of pure magic.
The Warm-Up
Gentle awakening of your body and mind. Questions? Just raise your hand — we're here for you.
The Main Event
Where the transformation happens. Every exercise adapts to your level because you're always in control of your intensity. Push when it feels good, modify when you need to. Strong looks different on every body.
The Cool-Down
Sacred stretch time where you bask in that post-workout glow. This is where endorphins meet euphoria.
(FAQ)
Not just ok — you'll thrive. Our intro classes break down every move, and our trainers guide you through it all. Everyone starts somewhere. This is your somewhere.
Think controlled power. You'll definitely sweat, but your joints will thank you. Our method builds strength without the pounding.
Head to toe. Every class targets multiple muscle groups through controlled resistance. You'll feel it tomorrow.
Picture this: powerful beats, warm smiles, zero judgment. Where strength meets soul.
Classes open for booking 14 days ahead. We recommend booking early for your preferred times and spots.
Life happens — we get it. Cancel at least 6 hours before class to avoid losing your credit. Less than 6 hours notice counts as a late cancellation. For Young, Early Bird & All-in members: 2 no-shows within 14 days → 10€ penalty; 2 late cancellations within 30 days → 5€ penalty. Cancellations must be made through our app.
Join the waitlist and you'll be ranked in order. When a spot opens, the first person gets notified automatically and has 2 hours (3 reminders spaced 120 minutes apart) to claim it before it goes to the next person.